Health for Woman
Regulates menstrual cycles, manage PMS symptoms, alleviate menstrual cramps and control the amount of blood loss. Shatavari greatly helps with fluid retention and may also be helpful with the uncomfortable bloating often suffered before and sometimes after menstration. Shatavari also nourishes the female reproductive system, helping to relieve menopausal symptoms such as vaginal dryness, hot flashes and insomnia.